SUP stands for Stand Up Paddleboard.

SUP has surged in popularity all over the world and is a fun activity for all ages.
Paddling while standing on an over-sized surfboard is simple and fun as there are various ways to enjoy SUP.
This activity is very popular with women and great for exercise as balancing on the board and paddling stimulates the core muscles.
Please bring clothes you don’ t mind getting wet. Also, bring a change of clothes, towel, sunscreen,
and water. These activities are recommended for children age 4 and up.